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Features of the Week – Mar 18-22 #ualberta #macewanu #ECHA

Ricebowl: Citrus and Soy Braised Beef Brisket with Caramelized Onions (Bistek)

Vegbowl: Sweet and Spicy Roasted Green Peppers, Cauliflower and Chickpeas

Features of the Week – Mar 11-15 #ualberta #macewanu #ECHA

Ricebowl: Sweet and Spicy Chicken – Roast chicken glazed with our house-made sweet and spicy sauce

Vegbowl: Thai Green Curry with Zucchini, Sweet Potato and Mushrooms

Features of the Week – Mar 4-8 #ualberta #macewanu #ECHA

Ricebowl: Bicol Express – Inspired by the signature dish of Bicol, Philippines, our version is made with bite-size pieces of pork belly, roasted then simmered in coconut milk and hot green chilies

Vegbowl: Roasted Eggplant, Yam and Edamame Dengaku (sweet miso sauce)

Features of the Week – Feb 25-Mar1 #ualberta #macewanu #ECHA

Welcome back! Hope everyone had a great Reading Week!

Ricebowl: Pancit Canton – Stir fried egg noodles with Chinese pork sausage, Shiitake mushrooms and chicken

Vegbowl: Green Lentil Dhal – Tender green lentils simmered with tomato, zucchini and cauliflower

Features of the Week – Feb 19-22 #ECHA

Hi friends,

ECHA will be open between 10:30am and 2pm from Tuesday, Feb 19 to Friday, Feb 22. CAB and Robbins will be closed for Reading Week.

Ricebowl: Pancit Canton – Stir fried egg noodles with Chinese Sausage, Chicken and Shiitake mushrooms

Vegbowl: Vegetarian Chili w/ Chickpea, Kidney Bean and Corn

Enjoy Reading Week!

Features of the Week – Feb 11-15 #ualberta #macewanu #ECHA

Ricebowl: Pork Belly Sisig – A Filipino favorite – Finely chopped pork belly is first slow roasted then sautéed with ginger and chilies and finished off with a savory soy mayo

Vegbowl: Roasted Asparagus, Mushrooms and Edamame in Miso Butter

Features of the Week – Feb 4-8 #ualberta #macewanu #ECHA

Ricebowl:  Spicy Sichuan Tofu and Minced Pork (Mapo Tofu) – A Northern Chinese dish made with minced pork and silky tofu in a spicy chili sauce

Vegbowl:  Roasted Sweet and Spicy Miso glazed Brussel Sprouts, Cauliflower and Chick Peas

Happy Chinese New Year!

Features of the Week – Jan 28-Feb1 #ualberta #macewanu #ECHA

Ricebowl: Chicken Kare Kare – roast chicken served with a rich peanut sauce with eggplant and green beans

Vegbowl: Roast Eggplant, Bell Pepper and Chickpea Tagine – a Moroccan style vegetable stew flavored with cinnamon and paprika

Features of the Week – Jan 21-25 #ualberta #macewanu #ECHA

Ricebowl: Beef Caldereta – a traditional Filipino beef stew made with tomato, potato and olives

Vegbowl: “Green Beans and Yam” in Coconut Cashew sauce – Green Beans, Yam and Napa Cabbage simmered in a creamy Thai inspired coconut cashew sauce

Welcome, baby Inez Kae Canafranca! #ECHA will be closed today

Congratulations to our own Roel Canafranca and Lauren Bergquist who welcomed baby Inez Kae Canafranca early this morning!

ECHA will be closed today.

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